Pineapple Beef Stir-Fry is an easy and quick way to build something economical, healthy, and delicious for dinner. The combination of beef melting in your mouth and soft pineapple turns out to be unmatched, and the aromas of coconut oil perfectly complement this dish.
Course Dinner
Cuisine Chinese
Keyword beef and pineapple, beef stirfry, pineapple stirfry
Prep Time 10minutes
Cook Time 5minutes
Servings 4servings
Calories 384kcal
Author Before and After Lunch
Ingredients
1tbspcoconut oil
1poundbeef flank steakthinly sliced against the grain
2½cupspineapple chunks
3tbsptamari or coconut aminos
3scallionssliced thin
Instructions
Heat the coconut oil in a large high-sided skillet or wok over high heat. Add the beef and pineapple and season with a small pinch of salt and black pepper, if desired.
Stir-fry the beef and pineapple over high heat until the beef is cooked through and the pineapple develops a slight golden color, approximately 2-3 minutes.
Add the tamari or coconut aminos and stir-fry for another 1-2 minutes, or just until the mixture is warm and bubbly. Taste and season with additional salt and black pepper, if desired.
Remove from heat and stir in the scallions. Transfer to individual plates and serve immediately. Enjoy!