Who we are
Our website address is https://beforeandafterlunch.com.
Comments Disclaimer.
Before and After Lunch welcomes comments on blog posts. All comments submitted to Before and After Lunch (https://beforeandafterlunch.com) are the opinions of the author and do not necessarily reflect or represent the views, policies, or positions of Before and After Lunch. Before and After Lunch reserves the right to use its own discretion when determining whether or not to remove offensive comments or images.
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Affiliates Disclaimer.
Some of the links on this website are “affiliate links.” That means if you click on a link and purchase the item, Before and After Lunch receives an affiliate commission. Please note, Before and After Lunch only recommends products or services that will add value to you. Before and After Lunch discloses this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising. If an affiliate link is listed, Before and After Lunch will disclose it to you at the top of each blog post, page, or email newsletter, if applicable.
Sponsored Posts Disclaimer.
Before and After Lunch does not write sponsored posts or accept free products for review. All thoughts and opinions were written by Before and After Lunch is our own. Any links on this website have been purchased by Before and After Lunch and Before and After Lunch uses it and thinks it’s high quality.
Cookies
If you leave a comment on our site you may opt-in to saving your name, email address, and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.
If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.
When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select “Remember Me”, your login will persist for two weeks. If you log out of your account, the login cookies will be removed.
If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.
Embedded content from other websites
Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.
These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.
Who we share your data with
If you request a password reset, your IP address will be included in the reset email.
How long we retain your data
If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.
For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.
What rights you have over your data
If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.
Where we send your data
Visitor comments may be checked through an automated spam detection service.