Do you know how to butterfly a pork tenderloin? Butterflying a pork tenderloin may seem like an intimidating task, but it’s actually quite simple.
With just a few easy steps, you can have a beautiful and delicious piece of meat that looks like it came straight from the butcher shop.
All you need is a sharp knife, some kitchen twine, and a little finesse. Follow these simple steps to butterfly a pork tenderloin like a pro!
What is a pork tenderloin?
A pork tenderloin is a long, thin strip of meat that runs along the spine of the pig. It’s a lean cut of meat that is packed with flavor. When cooked properly, it can be extremely tender and juicy.
Why butterfly a pork tenderloin?
Butterflying a pork tenderloin allows it to cook evenly, which results in a juicier and more flavorful piece of meat. It also gives the meat a larger surface area, which allows it to absorb more of your favorite seasoning or marinade.
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How to Butterfly a Pork Tenderloin
Start by trimming any excess fat or sinew from the pork tenderloin.
Using a sharp knife, slice the meat down the center, being careful not to cut all the way through.
Open up the pork tenderloin like a book and pound it flat with a meat mallet or rolling pin.
Season the pork tenderloin as desired and then tie it up with kitchen twine.
Cook the pork tenderloin as desired.
That’s it! By following these simple steps, you can easily butterfly a pork tenderloin like a pro!
The benefits of cooking with pork tenderloin
Pork tenderloin is an extremely versatile cut of meat. It can be roasted, grilled, sautéed, or even pan-fried. It’s also a leaner alternative to other cuts of pork, such as pork chops or pork roast.
Pork tenderloin is also relatively inexpensive, making it a great option for budget-friendly meals.
Recipes that use butterfly pork tenderloin as an ingredient
There are endless possibilities when it comes to recipes that use butterfly pork tenderloin. Here are a few of our favorites:
Butterflied Cranberry Orange Pork Tenderloin
Instant Pot Stuffed Pork Tenderloin from Urban Bliss Life
Bacon Wrapped Pork Tenderloin with Sauteed Apples from Belly Full
How to store and reheat leftover butterfly pork tenderloin
Leftover pork tenderloin can be stored in an airtight container in the fridge for up to 3 days.
When ready to eat, simply reheat in the oven or on the stovetop until warmed through.
We hope you found this article helpful. If you have any questions or comments, please feel free to reach out to us. Happy cooking!
But why stop at one recipe? We want to hear from you – what is your favorite recipe that uses pork tenderloin as an ingredient?
Leave a comment below and let us know. We can’t wait to try it out for ourselves!